Myth: The Cold Gives Colds
The Real Reason Sickness Tends to Prevail During Winter. The truth is that cold weather doesn’t directly cause illnesses like the common cold or flu, this is a widespread misconception. It’s viruse ...
Winter Maintenance
How to Stay Active, Eat Well, and Keep a Healthy Lifestyle in Winter Introduction When the temperature drops, the skies turn grey, and daylight feels like it ends just after lunch, it's easy ...